Blood Sugar Rollercoaster



When we talk about root cause health, we always address the "foundations."

When the foundations are in place, the body has the resources and balance restored to turn back on and function at optimal speed.

Understanding blood sugar balance is a PIVOTAL PILLAR to almost all dysfunction in the body and that is why I made this stand alone course to teach you how important it is and what daily approaches you can take to optimize yours and lay that foundation in your health.

Course Outline


  Introduction
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  What is Blood Sugar?
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  How is the Nervous System Involved + Why that Matters?
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  How to Manage daily + Optimize your BSL
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  Blood Sugar Effects on Hormones, Liver, Anxiety and Metabolism
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  How To Build A Plate To Support BSL
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  Lifestyle + Supplements can help
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  Bonus Section
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About Germaine




Germaine is a Nutritional Therapy Practitioner and a Christian Health Practitioner. She has devoted the last 9 years to studying how the body works and helping clients get to the root cause of hormonal and gut issues. She is passionate about teaching you how to live a healthy life and thrive the way God made us to. She offers a conversational approach to health issues and lays the foundations that must be in place for the body to turn on and work at optimal speed. Her favorite pastimes are hosting dinner parties, hiking and laughing.